This is a big part of what I know sets me apart from other trainers. On top of being a Triple Certified Trainer I’m also a Certified Nutritionist.
Nutrition is so misunderstood today (more so than any part of the health industry) it is no wonder people have such a hard time sticking to their goals.
My nutritional knowledge comes as part of the service.
I will guide you through small manageable changes that will make such a difference in your physical and mental well being.
I’m available by phone or text if you’re stuck at a restaurant, to actually going food shopping with you to talk you through your choices.
The important part of that sentence is YOUR choices.
I’m not here to tell you what to eat I’m here to advise you and point you in the right direction.
When it’s your choice you’ll stick with it. I’m a big believer in adding good food to a client’s life not taking away the foods they enjoy.
Small Steps will make Massive Leaps!